Emotional Intelligence

Emotional intelligence is a dimension of intelligence that’s responsible for our ability to be aware of our own emotions and the emotions of others and then use that awareness to manage ourselves and manage our relationships with others.
Some of the research indicates that our success in life and in work is attributable about 80% to emotional intelligence and only 20% to our cognitive intelligence (verbal, logical and mathematical abilities).
(reference: Dr. L. Belsten-coaching emotional intelligence).
In coaching I pay close attention to the “80%”.

 

The different areas approached in coaching that involve emotional intelligence are:

		Accurate self-assessment
		Personal power
		Emotional self-control
		Integrity
		Innovation and creativity
		Stress management and achievement drive

 

Interested in learning how to focus on how you can do something rather than why you can’t??

Take the first step and contact me to set up your free sample session.